Here are some snacks ideas that will be easy to keep around for those munchie attacks!
- 1 apple baked with 1 tbs. cinnamon sugar mixture on top - 93 calories
- 1 apple - 80 calories
- 1 piece of string cheese – 80 calories
- 1 hard boiled egg – 70 calories
- 1 container of Yoplait light yogurt - 90 calories
- Celery, green peppers, & cucumbers - FREE calories
- 1/2 apple with 1 tbs. of whipped peanut butter - 95 calories
- 20 baby carrots dipped in 2 tbs. of fat free ranch dressing - 50 calories
- 2 oz. water-packed tuna - 96 calories
- 2 1/2 cups of air-popped popcorn with 2 tbs of Parmesan cheese - 95 calories
- 6 oz. of tomato juice with one rice cake - 65 calories
something sweet:
- 1 Haagen-Dazs Raspberry Vanilla Ice Cream Bar - 100 calories
- 1/2 of a Hershey bar (give the other half away) - 100 calories
- 23 Chocolate-covered raisins - 100 calories
- Individual serving cottage cheese - 90
- 1 serving bag of Nab snacks - 100 calories
|