The Poiesis 12-week class has transformed my thoughts around what I eat.  I now consider myself to be a more thoughtful grocery consumer, armed with information to buy — and avoid — the right foods.  This is precisely the information I needed — in the right interactive and informal environment — to make some life-lasting changes for how I fuel my family for good health.

Shannon L., 37 year old female - Clarkston, MI

I just completed the 12 week course, and feel great. I have learned so much about nutrition and weight loss. I have lost 55 pounds. I have tried a lot of diets. This is not a diet, it is a healthy lifestyle. The classes have taught me how to eat the right foods. Besides all of that I have a great time. Everybody is so nice. We all encourage each other. This class is good for anybody to take. Learn how to have a healthier life. Take this course.

Janice G.

Just a note to let you know how much I enjoyed your recent session. You have added so much more content to this session. The handouts are extremely helpful for easy reference. The recipes let you try several and pick your favorites. Something for everyone. The class participation during your presentations offer encouragement and stimulation. The session was well worth attending. Keep up the good work so we can all live better, longer lives.

Carol Goldstein.